Broiled Rainbow Trout with Fresh Tomato Recipe

Recipe By Going My Wayz

Broiled rainbow trout with fresh tomato is a diabetic friendly recipe. tomatoes and lime juice give this low-fat fish recipe extra moistness and flavor. the delicate texture of trout requires broiling or baking in a hot oven rather than grilling on a barbecue. serve this broiled rainbow trout with roasted brussels sprouts and maybe some quick lemon bread for desert.

4.2
27 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Broiled Rainbow Trout with Fresh Tomato Recipe

Nutrition
value
384
calories per serving
17 g Fat46 g Protein6 g Carbs5 g FiberOther

Current Totals

  • 17 g Fat
  • 46 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    46 g
  • Fiber
    5 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    131 mg
  • Iron
    2 mg
  • Vitamin A
    2977 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    9 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    568 mg
  • Selenium
    52 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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