Red Peppers Stuffed with Rainbow Trout Recipe
Recipe By Chatelaine
Roast rainbow trout or tilapia for this sweet, stuffed red peppers entre top it off with our tangy cilantro sauce.
4.9
28 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Red Peppers Stuffed with Rainbow Trout Recipe
- 1 Red bell peppers
- 1/4 pound 2 rainbow trout or tilapia fillets , about each
- 1/2 teaspoon Paprika , preferably smoked
- 0.13 teaspoon Garlic powder
- 1/2 cup Cilantro leaves
- 1.50 Large garlic cloves
- 1.50 tablespoon White wine vinegar
- 1.50 tablespoon Olive oil
Nutrition
value
value
762
calories per serving
38 g Fat44 g Protein50 g Carbs52 g FiberOther
Current Totals
- Fat38g
- Protein44g
- Carbs50g
- Fiber52g
MacroNutrients
- Carbs50g
- Protein44g
- Fiber52g
Fats
- Fat38g
Vitamins & Minerals
- Calcium318mg
- Iron14mg
- Vitamin A5290mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B125mcg
- Vitamin C20mg
- Vitamin E8mg
- Copper1mcg
- Magnesium446mg
- Manganese6mg
- Phosphorus732mg
- Selenium55mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine