Baked Rainbow Trout Recipe
Recipe By What’s Cooking America
4.8
20 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baked Rainbow Trout Recipe
- 1-1.50 Whole rainbow trout cleaned, gills removed
- As required Olive Oil, Extra Virgin
- As required Salt and pepper
- As required Lemons thinly sliced
- 1/2 cup Wine, pinot noir
Nutrition
value
value
210
calories per serving
6 g Fat20 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein20g
- Carbs2g
- Fiber0g
MacroNutrients
- Carbs2g
- Protein20g
- Fiber0g
Fats
- Fat6g
Vitamins & Minerals
- Calcium26mg
- Iron0mg
- Vitamin A88mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B35mg
- Vitamin B60mg
- Vitamin B912mcg
- Vitamin B124mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper0mcg
- Magnesium26mg
- Manganese0mg
- Phosphorus237mg
- Selenium24mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What’s Cooking America