Ingredients For Broccoli With Yellow Pepper Recipe
4 cup Fresh Broccoli Florets
4 teaspoon Olive oil
1 inch Medium sweet yellow pepper, cut into 2 thin strips
2 Garlic Cloves, Minced
1 teaspoon Minced fresh gingerroot
As required Salt and pepper
Nutrition value
90
calories per serving
5 g Fat3 g Protein6 g Carbs1 g FiberOther
Current Totals
5 g Fat
3 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
43 mg
Iron
0 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment