Ingredients For Broccoli Rabe Risotto With Grilled Lemon Recipe
0.5 Lemon, thinly sliced crosswise
Olive Oil, For Brushing
0.5 pound Broccoli rabe, trimmed and cut into large pieces
2 cup Vegetable stock or low sodium broth
6 tablespoon Unsalted butter
1 Small Onion, Finely Chopped
1 Garlic Clove, Minced
Kosher salt
1.5 cup Arborio Rice
1 cup Dry white wine
0.5 cup Freshly grated parmigiano reggiano cheese
2 tablespoon Finely chopped tarragon
2 tablespoon Finely Chopped Flat Leaf Parsley
Freshly ground pepper
Nutrition value
373
calories per serving
6 g Fat21 g Protein50 g Carbs5 g FiberOther
Current Totals
6 g Fat
21 g Protein
50 g Carbs
5 g Fiber
MacroNutrients
Carbs
50 g
Protein
21 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
171 mg
Iron
5 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment