Broccoli Fried Rice Recipe

Recipe By Taste

This low-carb fried rice is made by using broccoli and takes just 20 minutes Take leftovers for lunch the next day

4.5
24 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Broccoli Fried Rice Recipe

Nutrition
value
341
calories per serving
2 g Fat14 g Protein64 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 14 g Protein
  • 64 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    4 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    143 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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