2 Coles australian free range eggs, lightly whisked
4 Bacon rashers, finely chopped
300 gram Pkt coles australian broccoli and cauliflower rice
1 cup Frozen peas
Nutrition value
341
calories per serving
2 g Fat14 g Protein64 g Carbs5 g FiberOther
Current Totals
2 g Fat
14 g Protein
64 g Carbs
5 g Fiber
MacroNutrients
Carbs
64 g
Protein
14 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
27 mg
Iron
4 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
143 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment