Current Totals
Fat
52g
Protein
78g
Carbs
54g
Fiber
3g
MacroNutrients
Carbs
54g
Protein
78g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
296mg
Iron
4mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
6mcg
Vitamin C
35mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
158mg
Manganese
< 1mg
Phosphorus
846mg
Selenium
146mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment