Ingredients For Broad Beans (Samefali) Stuffed Pakoda Recipe
6 Samefali crisp
oil for deep frying
For stuffing
1 cup mashed potato
1 tablespoon roasted ground peanuts
0.5 tablespoon roasted ground sesame seeds
1 teaspoon Hing, jeera powder, red chilli powder, amchur powder each
1 tablespoon chopped green coriander
1 teaspoon green chilli paste
1 teaspoon Grated ginger
NaN As required Salt
For batter
1 cup besan
1 tablespoon Corn flour
1 teaspoon kasuri methi powder
2 teaspoon Oil
Nutrition value
479
calories per serving
14 g Fat21 g Protein65 g Carbs14 g FiberOther
Current Totals
14 g Fat
21 g Protein
65 g Carbs
14 g Fiber
MacroNutrients
Carbs
65 g
Protein
21 g
Fiber
14 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
144 mg
Iron
6 mg
Vitamin A
4528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
360 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
2 mg
Phosphorus
332 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment