Ingredients For Broad Bean And Cream Cheese Dip Recipe
200 gram Broad beans
200 gram Cream cheese
2 tablespoon Mascarpone
2 tablespoon Chives
Parmesan shavings
Freshly ground black pepper
Extra virgin olive oil
Nutrition value
190
calories per serving
17 g Fat5 g Protein4 g Carbs4 g FiberOther
Current Totals
17 g Fat
5 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
5 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
81 mg
Iron
1 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment