Broad Bean And Feta Dip Recipe

Recipe By Taste

Dunk some crusty bread into this smooth, tasty bean and feta cheese dip.

4.6
11 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Broad Bean And Feta Dip
plan
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ingredients serve

Ingredients for Broad Bean And Feta Dip Recipe

  • 1/2 Wholemeal lebanese breads
  • 1/4 cup Frozen or fresh broad beans
  • 12.50 gram Marinated feta
  • 12.50 gram Ricotta
  • 0.13 Garlic Clove, Crushed
  • As required Extra virgin olive oil, to serve
Nutrition
value
11
calories per serving
< 1 g Fat1 g Protein< 1 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    < 1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste