Asparagus, Broad Bean, Mint And Mozzarella Bruschetta Recipe
Recipe By Good To Know
Make this delicious, fresh and healthy bruchetta in just 20 minutes-it's great for a light summer snack or starter at a dinner party
4.9
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus, Broad Bean, Mint And Mozzarella Bruschetta Recipe
- 75 gram Podded and shelled broad beans
- 1/2 tablespoon Extra virgin olive oil plus an extra drizzle at the end
- 1/4 Lemon juiced
- As required A handful mint leaves, saving a few small ones back to garnish
- As required Salt and pepper for seasoning
- 25 gram Asparagus, cut in 1/2 lengthways
- 1 Slices rustic white bread, such as sourdough
- 1/4 Garlic clove, peeled but left whole
Nutrition
value
value
94
calories per serving
7 g Fat4 g Protein4 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs4g
- Fiber7g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium58mg
- Iron1mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know