I like to use an oven-proof skillet when searing the tenderloin. This way all the flavorful meat juices stay in the pan while the meat finishes, and it makes for easy clean-up! Sharon Tipton, Winter Garden, Florida.
Ingredients For British Tenderloin & Pumpernickel Crostini Recipe
1 tablespoon Olive oil
1 Beef Tenderloin Roast
1 teaspoon Salt, divided
0.5 teaspoon Coarsely ground pepper
1 cup Sour cream
0.25 cup Prepared horseradish
2 tablespoon Lemon juice
0.25 teaspoon Paprika
18 Slices pumpernickel bread, halved
3 tablespoon Butter, melted
1 bunch Watercress
Nutrition value
61
calories per serving
5 g Fat3 g Protein2 g Carbs2 g FiberOther
Current Totals
5 g Fat
3 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
116 mg
Iron
0 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
