Brinjal Stuffed Curry Recipe

Name: Brinjal Stuffed Curry Recipe
Total time: 30 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Good for health.

4.6

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30minstotal

ingredients serves

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Ingredients For Brinjal Stuffed Curry Recipe

0.5 kilogram Brinjal
1 teaspoon Mustard seeds
As required Oil
tamarind little amount
As required Curry leaves
3 Onion
For Roasting
1 teaspoon coriander seeds
0.5 teaspoon Mustard seeds
1 Tomato
3 Red chilli
2 teaspoon Peanut
1 teaspoon Sesame Seeds
2 Garlic

Nutrition
value

173

calories per serving

4 g Fat11 g Protein19 g Carbs24 g FiberOther

Current Totals

4 g Fat
11 g Protein
19 g Carbs
24 g Fiber

MacroNutrients

Carbs
19 g
Protein
11 g
Fiber
24 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
161 mg
Iron
9 mg
Vitamin A
2726 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
253 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
227 mg
Manganese
1 mg
Phosphorus
189 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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