Breakfast Enchilada Bake Recipe

Name: Breakfast Enchilada Bake Recipe
Total time: 1 min
Yield: 8
Cuisine: Mexican

Recipe By Chew Out Loud

This breakfast enchilada bake is full of goodness: chorizo sausage, eggs, cheese, and tomatoes. all baked into golden perfection. breakfast or dinner.

3.8

21 Rating - Rate

Non Vegdiet

1minstotal

30minsPrep

55minsCook

ingredients serves

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Ingredients For Breakfast Enchilada Bake Recipe

1 pound Chorizo
1 cup Diced onion
1 Large tomato, diced
1 can Diced green chilies, drained
4 cup Shredded cheddar jack or mexican blend cheese, divided
7 Large eggs, beaten
1.5 cup 1/2 and 1/2 cream
1.25 cup Whole milk
1 Tb flour
2 teaspoon Garlic powder
0.5 teaspoon Table salt and freshly ground black pepper
8 Flour tortillas
Salsa, sliced green onions, or guacamole

Nutrition
value

131

calories per serving

7 g Fat9 g Protein7 g Carbs7 g FiberOther

Current Totals

7 g Fat
9 g Protein
7 g Carbs
7 g Fiber

MacroNutrients

Carbs
7 g
Protein
9 g
Fiber
7 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
112 mg
Iron
2 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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