Breakfast Enchilada Bake Recipe

Name: Breakfast Enchilada Bake Recipe
Total time: 1 min
Yield: 8
Cuisine: Mexican

Recipe By Chew Out Loud

This breakfast enchilada bake is full of goodness: chorizo sausage, eggs, cheese, and tomatoes. all baked into golden perfection. breakfast or dinner.

3.8

21 Rating -

Rate

Non Vegdiet

1minstotal

30minsPrep

55minsCook

1m.total

30m.Prep

55m.Cook

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Ingredients for Breakfast Enchilada Bake Recipe

0.13 pound Chorizo
0.13 cup Diced onion
0.13 Large tomato, diced
0.13 can Diced green chilies, drained
1/2 cup Shredded cheddar jack or mexican blend cheese, divided
0.88 Large eggs, beaten
0.19 cup 1/2 and 1/2 cream
0.16 cup Whole milk
0.13 Tb flour
1/4 teaspoon Garlic powder
0.06 teaspoon Table salt and freshly ground black pepper
1 Flour tortillas
As required Salsa, sliced green onions, or guacamole

Nutrition
value

131

calories per serving

7 g Fat9 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
9g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
112mg
Iron
2mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chew Out Loud