Overnight Breakfast Enchiladas Recipe

Name: Overnight Breakfast Enchiladas Recipe
Total time: 80 min
Yield: 10
Cuisine: Mexican

Recipe By Diethood

Flour tortillas filled with turkey sausage, green onions, peppers and cheese, covered in a creamy egg batter and baked.

3.7

29 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

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Ingredients for Overnight Breakfast Enchiladas Recipe

1/10 tablespoon Olive oil
1/20 inch 1 package turkey sausage links, cut up into about rounds
1/10 Green bell pepper, diced
0.40 part Green onions, sliced, white only
As required Salt and fresh ground pepper, to taste
1/10 can Diced green chillies
1 Whole wheat, low carb flour tortillas
1/5 cup Shredded reduced fat cheddar cheese, divided
0.60 Egg
1/20 cup Heavy cream
1/10 cup 2% milk
1/10 tablespoon All purpose flour
0.03 teaspoon Chili powder, or to taste
As required Fat free sour cream, for garnish
1/10 cup Cherry tomatoes, quartered, for garnish
1/10 Avocado, sliced, for garnish
As required Diced green peppers, for garnish
As required Cilantro or parsley, for garnish

Nutrition
value

217

calories per serving

12 g Fat14 g Protein13 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
14g
Carbs
13g
Fiber
1g

MacroNutrients

Carbs
13g
Protein
14g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
333mg
Iron
1mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood