Ingredients For Breakfast Chicken Enchiladas Recipe
1 Jar Salsa
2 tablespoon Extra virgin olive oil
1 Small Onion
2 Garlic Cloves, Finely Chopped
2 Boneless chicken breasts, skinless, cut into chunks
5 Large Eggs, Lightly Beaten
Kosher salt
Freshly ground black pepper
8 Flour Tortillas
1 cup Shredded mexican blend cheese
Sour Cream, For Serving
Nutrition value
176
calories per serving
13 g Fat10 g Protein4 g Carbs3 g FiberOther
Current Totals
13 g Fat
10 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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