Ingredients For Brazilian Cheese Bread Sliders With Roast Beef, Red Peppers And Arugula Recipe
0.5 cup Water
0.5 cup Whole milk
0.5 cup Vegetable oil
0.5 teaspoon Salt
2 cup Sour tapioca flour
2 Large eggs
1 cup Shredded Parmesan Cheese
0.5 pound Thinly sliced roast beef
2 Roasted red peppers, drained and thinly sliced
Nutrition value
230
calories per serving
16 g Fat11 g Protein12 g Carbs2 g FiberOther
Current Totals
16 g Fat
11 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
11 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
127 mg
Iron
2 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
