Bottle gourd paratha Recipe

Name: Bottle Gourd Paratha Recipe
Total time: 20 min
Yield: 4
Cuisine: Karnataka

Recipe By Better Butter

Bottle gourd paratha tastes unique. Paratha is filled with lots of bottle gourd beatings. It's very healthy and yummy.

3.6

11 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Bottle gourd paratha Recipe

1 cup Grated bottle gourd
2 cup Wheat flour
1 tablespoon Ajawan
1 tablespoon Sugar
0.5 tablespoon Kasturi methi
1 tablespoon Red Chilli powder
water as per the consistency of the batter
0.25 cup Refined oil/ghee/ butter

Nutrition
value

298

calories per serving

2 g Fat9 g Protein60 g Carbs5 g FiberOther

Current Totals

2 g Fat
9 g Protein
60 g Carbs
5 g Fiber

MacroNutrients

Carbs
60 g
Protein
9 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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