Bottle Gourd Dumplings In Rich Spicy Gracy Recipe

Recipe By Better Butter

Delicious one pot option for regular dal and sabji, can be served as it is or with phulka, paratha, puri or best with steamed rice.

4.2
22 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Bottle Gourd Dumplings In Rich Spicy Gracy Recipe

Nutrition
value
115
calories per serving
3 g Fat6 g Protein15 g Carbs15 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 15 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    6 g
  • Fiber
    15 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    6 mg
  • Vitamin A
    1866 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    10 mg
  • Phosphorus
    98 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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