Ingredients For Boston Lettuce Salad With Herbs Recipe
0.5 cup Flat leaf parsley leaves
1 part Large scallion, white and pale green only, chopped
2 teaspoon Coarsely chopped tarragon
3 tablespoon Vegetable oil
2 teaspoon White wine vinegar
1 tablespoon Water
Salt and freshly ground pepper
1 Head of boston lettuce, separated into leaves
Nutrition value
228
calories per serving
21 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
21 g Fat
3 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
157 mg
Iron
3 mg
Vitamin A
1025 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
43 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
