Ingredients for Lettuce salad with apple cider vinegar Recipe
1.50 tablespoon apple cider vinegar
1 tablespoon olive oil
1/2 tablespoon walnuts
1/2 tablespoon chopped fresh basil
0.13 teaspoon freshly ground black pepper
1-1.50 leaves of iceberg lettuce, chopped coarsely
0.13 cup Cherry Tomatoes
0.13 cup steamed brocoli
0.13 cup sliced zucchini and yellow squash
1 tablespoon cheese
As required Salt
Nutrition value
270
calories per serving
21 g Fat6 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
6g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
6g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
159mg
Iron
4mg
Vitamin A
1472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment