This easy quinoa salad is loaded with oven-roasted acorn squash, chickpeas, spinach, and tangy goat cheese. Make it ahead of time and take it to the office
1.5 tablespoon Roasted pumpkin seeds aka pepita see recipe if you only have raw pumpkin seeds
4 cup Cooked quinoa about 2 cups uncooked
0.25 Onion sliced thinly
0.75 cup Packed baby spinach
0.25 cup Chickpeas drained and rinsed
0.6699999999999999 cup Goat cheese crumbled
2 tablespoon Olive oil
Nutrition value
880
calories per serving
27 g Fat36 g Protein117 g Carbs34 g FiberOther
Current Totals
27 g Fat
36 g Protein
117 g Carbs
34 g Fiber
MacroNutrients
Carbs
117 g
Protein
36 g
Fiber
34 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
602 mg
Iron
17 mg
Vitamin A
838 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
453 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
298 mg
Manganese
4 mg
Phosphorus
581 mg
Selenium
30 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
