Bondi Burger Recipe

Name: Bondi Burger Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

Who needs takeaway when you can have this low-fat, protein-rich fish burger on the table in 10 minutes flat.

4.2

17 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Bondi Burger Recipe

Olive Oil Spray
125 gram 4 x skinless blue-eye fillets
4 Ciabatta rolls, split
1 Carrot, peeled, grated
1 Raw beetroot, peeled, grated
2 Tomatoes, Sliced
0.5 Red Onion, Thinly Sliced
2 cup 1 1/2-shredded iceberg lettuce
2 tablespoon Low-fat mayonnaise

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Nutrition
value

calories per serving

1 g Fat6 g Protein9 g Carbs6 g FiberOther

Current Totals

1 g Fat
6 g Protein
9 g Carbs
6 g Fiber

MacroNutrients

Carbs
9 g
Protein
6 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
85 mg
Iron
4 mg
Vitamin A
2293 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.