Current Totals
Fat
28g
Protein
33g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
33g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
311mg
Iron
10mg
Vitamin A
3240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
452mg
Selenium
27mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment