Current Totals
30 g Fat
51 g Protein
82 g Carbs
32 g Fiber
MacroNutrients
Carbs
82 g
Protein
51 g
Fiber
32 g
Fats
Vitamins & Minerals
Calcium
428 mg
Iron
11 mg
Vitamin A
1599 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
321 mcg
Vitamin B12
2 mcg
Vitamin C
53 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
304 mg
Manganese
4 mg
Phosphorus
624 mg
Selenium
109 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment