Harissa Shrimp and Chickpeas Recipe
Recipe By Skinny Taste
This easy harissa shrimp and chickpea dish is super fast, made all in one skillet, and takes under 10 minutes to make. a great way to use pantry and freezer staples.
4.1
11 Rating -
Rate
Non Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harissa Shrimp and Chickpeas Recipe
- 1/4 teaspoon Extra virgin olive oil
- 1/2 Cloves garlic, sliced thin
- 2.50 ounce 1 jar mild harissa sauce
- 3.75 ounce 2 can chickpeas or white beans, rinsed and drained
- 1/4 pound Peeled and deveined jumbo shrimp
- 0.13 Juice lemon
- 1 tablespoon Each of chopped mint and/or cilantro
- As required Crusty bread, optional for serving
Nutrition
value
value
599
calories per serving
21 g Fat45 g Protein56 g Carbs28 g FiberOther
Current Totals
- Fat21g
- Protein45g
- Carbs56g
- Fiber28g
MacroNutrients
- Carbs56g
- Protein45g
- Fiber28g
Fats
- Fat21g
Vitamins & Minerals
- Calcium266mg
- Iron10mg
- Vitamin A767mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9282mcg
- Vitamin B122mcg
- Vitamin C8mg
- Vitamin E4mg
- Copper1mcg
- Magnesium231mg
- Manganese4mg
- Phosphorus542mg
- Selenium91mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste