Bombay duck and brinjal fry Recipe

Recipe By Better Butter

A lovely combo meal for any time. Not too difficult to make and gets done without much mess. It's healthy as well as delicious too. It can be a favourite family meal on the weekends. Raw veggie salad is my way of serving this. You can do it in your own preferred way and that's not all, you can even use your favourite veggies too. Happy dinner time friends !!!!!!!!!.

3.9
21 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Bombay duck and brinjal fry
plan
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ingredients serve

Ingredients for Bombay duck and brinjal fry Recipe

  • 1 Salmon Fillets
  • 1/2-1 tablespoon Freshly ground black pepper
  • 1/2 tablespoon garlic paste
  • 1/4 teaspoon Salt
  • 2 Potatoes
  • 1/4 cup Milk
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Lemon juice
  • 1/2 cup Broccoli
  • 1 tablespoon olive oil
Nutrition
value
430
calories per serving
20 g Fat9 g Protein50 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    9g
  • Carbs
    50g
  • Fiber
    7g

MacroNutrients

  • Carbs
    50g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    2mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    110mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter