Lighter Green Bean Casserole Recipe

Recipe By Paula Deen

This easy lighter green bean casserole recipe from paula deen is a side dish perfect for thanksgiving. Ingredients include green beans, mushrooms and fat-free cream of mushroom soup. Prep time is about 10 minutes and cooking time is 10 minutes at 350 f.

4.9
12 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

8
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Ingredients For Lighter Green Bean Casserole Recipe

Nutrition
value
62
calories per serving
3 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    4 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    1 mg
  • Vitamin A
    144 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    88 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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