Lighter Creamy Hash Brown Casserole Recipe
Recipe By Paula Deen
Instead of not having this heavenly breakfast side, we've lightened it up. Zucchini, shredded potatoes, fat free milk and cheese all deliver the same great taste without all the guilt. A delicious brunch potato dish or even a side for dinner.
4.9
20 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lighter Creamy Hash Brown Casserole Recipe
- 1/5 teaspoon Olive oil
- 1/10 Thinly sliced onion
- 1/5 Cloves Minced Garlic
- 1/10 Medium cut into thin strips zucchini
- 1/5 tablespoon All purpose flour
- 1/5 cup Fat free milk
- 0.07 teaspoon Salt
- 0.03 teaspoon Pepper
- pinch Pinch ground nutmeg
- 1/10 Package refrigerated shredded hash browns
- 0.07 cup Shredded Reduced Fat Cheddar Cheese
- 0.60 Coarsely crushed multi grain club crackers
Nutrition
value
value
87
calories per serving
3 g Fat5 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium171mg
- Iron< 1mg
- Vitamin A119mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paula Deen