Green Bean Casserole Recipe

Recipe By Southern Plate

French's green bean casserole is the perfect side dish. featuring a rich, creamy sauce, fresh green beans, and crispy fried onions.

4.7
13 Rating -
Rate
Vegdiet
32minstotal
5minsPrep
12minsCook
32m.total
5m.Prep
12m.Cook
Green Bean Casserole
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ingredients serve

Ingredients for Green Bean Casserole Recipe

  • 1/4 pound Green beans
  • As required Salt and pepper
  • 1/2 tablespoon Butter or olive oil
  • 1/4 Medium shallot minced
  • 1/2 Cloves of garlic minced
  • 1/4 cup Finely chopped mushrooms
  • 1/2 tablespoon All purpose flour
  • 0.19 cup Vegetable broth
  • 1/4 cup Unsweetened almond milk or any milk you would like
  • 0.38 cup Crispy onions
Nutrition
value
361
calories per serving
30 g Fat14 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    2mg
  • Phosphorus
    228mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate