Blueberry Smoothie Recipe

Name: Blueberry Smoothie Recipe
Total time: 5 min
Yield: 3
Cuisine: Greek

Recipe By Jessica Gavin

Delicious blueberry smoothie recipe, a great breakfast or snack to keep you energized. Nutrient-packed with protein, greens, fiber, and antioxidants

4.8

22 Rating - Rate

Vegdiet

5minstotal

3minsPrep

2minsCook

ingredients serves

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Ingredients For Blueberry Smoothie Recipe

0.5 cup Plain greek yogurt
2.5 cup Blueberries frozen
1 Banana sliced
0.75 cup Coconut water
1 cup Baby spinach packed
1 tablespoon Flaxseed ground
0.25 teaspoon Vanilla extract
flakes Coconut flakes unsweetened for garnish

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Nutrition
value

344

calories per serving

19 g Fat6 g Protein40 g Carbs10 g FiberOther

Current Totals

19 g Fat
6 g Protein
40 g Carbs
10 g Fiber

MacroNutrients

Carbs
40 g
Protein
6 g
Fiber
10 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
118 mg
Iron
3 mg
Vitamin A
1330 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
103 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.