Cinnamonkey Smoothie Sunrise Recipe

Recipe By Super Healthy Kids

This nutrient-rich, dairy-free recipe is sweetened with banana, spiced with cinnamon, and packed with protein and fiber. take a tropical twist on your favorite green smoothie.

4.9
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Cinnamonkey Smoothie Sunrise
plan
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ingredients serve

Ingredients for Cinnamonkey Smoothie Sunrise Recipe

  • 1/4 tablespoon Flaxseed, ground
  • 0.06 cup Oats, dry
  • 0.08 cup Vanilla protein powder
  • 1/2 cup Almond milk, unsweetened
  • 0.06 cup Greek yogurt, plain
  • 1/4 cup Spinach
  • 1/4 teaspoon Cinnamon
  • 1/2 Medium banana
Nutrition
value
601
calories per serving
46 g Fat17 g Protein29 g Carbs14 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    17g
  • Carbs
    29g
  • Fiber
    14g

MacroNutrients

  • Carbs
    29g
  • Protein
    17g
  • Fiber
    14g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    6mg
  • Vitamin A
    1038mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    314mg
  • Manganese
    3mg
  • Phosphorus
    396mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids