Blueberry Smoothie Recipe

Recipe By Deliciously Sprinkled

A recipe for a blueberry smoothie. an easy breakfast smoothie recipe made with blueberries, strawberries, bananas and yogurt

4.5
18 Rating - Rate
diet
5minstotal

ingredients serves

3
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Ingredients For Blueberry Smoothie Recipe

Nutrition
value
709
calories per serving
8 g Fat14 g Protein146 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 14 g Protein
  • 146 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    146 g
  • Protein
    14 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    28 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    1 mg
  • Phosphorus
    233 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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