Current Totals
Fat
15g
Protein
7g
Carbs
108g
Fiber
7g
MacroNutrients
Carbs
108g
Protein
7g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
34mg
Iron
21mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
3mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment