Blueberry Smoothie Recipe

Name: Blueberry Smoothie Recipe
Total time: 5 min
Yield: 8
Cuisine: NA

Recipe By LMLD Kitchen

Blueberry smoothie with frozen blueberries, fresh ripe banana, almond and coconut milk for a delicious morning go to smoothie. Totally vegan too.

4.6

26 Rating - Rate

Vegandiet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Blueberry Smoothie Recipe

1 Medium to large ripe banana
1 cup Frozen blueberries
1 cup Almond milk
0.25 cup Coconut milk
Fresh blueberries
flakes Shredded coconut flakes

Nutrition
value

162

calories per serving

13 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

13 g Fat
4 g Protein
8 g Carbs
4 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
4 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
46 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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