Blueberry Smoothie Recipe

Name: Blueberry Smoothie Recipe
Total time: 5 min
Yield: 8
Cuisine: NA

Recipe By LMLD Kitchen

Blueberry smoothie with frozen blueberries, fresh ripe banana, almond and coconut milk for a delicious morning go to smoothie. Totally vegan too.

4.6

26 Rating -

Rate

Vegandiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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ingredients serve

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Ingredients for Blueberry Smoothie Recipe

0.13 Medium to large ripe banana
0.13 cup Frozen blueberries
0.13 cup Almond milk
0.03 cup Coconut milk
As required Fresh blueberries
flakes Shredded coconut flakes

Nutrition
value

162

calories per serving

13 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
4g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
46mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By LMLD Kitchen