Blueberry Pear Smoothie Recipe

Recipe By Natasha's Kitchen

A blueberry pear smoothie that's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty

4.7
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5minstotal
5minsPrep
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ingredients serves

4
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Ingredients For Blueberry Pear Smoothie Recipe

Nutrition
value
165
calories per serving
2 g Fat5 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    4 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    160 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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