Ingredients For Blueberry Muffins With Lemon Frosting And Blueberry Sauce Recipe
440 gram Packet blueberry muffins
250 gram Tub kraft philadelphia frosting cream cheese with a hint of lemon flavour
100 gram Coles brand australian frozen blueberries
Nutrition value
378
calories per serving
26 g Fat10 g Protein28 g Carbs3 g FiberOther
Current Totals
26 g Fat
10 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
10 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
72 mg
Iron
1 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment