Banana-Blueberry Muffins With Greek Yogurt Recipe

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Make these blueberry-banana muffins with greek yogurt for a moist, dense breakfast treat that's full of whole wheat and low in fat.

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40minstotal
15minsPrep
15minsCook
40m.total
15m.Prep
15m.Cook
Banana-Blueberry Muffins With Greek Yogurt
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Ingredients for Banana-Blueberry Muffins With Greek Yogurt Recipe

  • 1 cup Mashed Ripe Bananas
  • 1/4 cup Honey
  • 1/4 cup Unsweetened applesauce
  • 1/4 cup Packed brown sugar
  • 1/4 cup Plain greek yogurt
  • 3 tablespoon Skim milk
  • 2 tablespoon Vegetable Oil
  • 1 tablespoon Molasses
  • 1 tablespoon White sugar
  • 1.50 cup White Whole Wheat Flour
  • 2.50 teaspoon Baking powder
  • 1/2 teaspoon Salt
  • 1 cup Frozen blueberries
Nutrition
value
1957
calories per serving
53 g Fat41 g Protein328 g Carbs14 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    41g
  • Carbs
    328g
  • Fiber
    14g

MacroNutrients

  • Carbs
    328g
  • Protein
    41g
  • Fiber
    14g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    938mg
  • Iron
    50mg
  • Vitamin A
    94mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    28mg
  • Vitamin B6
    1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    254mg
  • Manganese
    2mg
  • Phosphorus
    871mg
  • Selenium
    38mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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