Blue Cheese Topped T Bone With Merlot Mushroom Sauce Recipe
Recipe By Hy-Vee
Wisconsin is known for its cheese, which is why hy-vee chef rebecca crump tops her t-bone with crumbled blue cheese. The combination of the beef flavor with the salty tartness of the cheese really stands out.
Ingredients For Blue Cheese Topped T Bone With Merlot Mushroom Sauce Recipe
0.5 inch 1 beef t bone steak, thick
1 teaspoon Kosher salt
1 teaspoon Hy vee cracked black pepper
0.25 C. of crumbled blue cheese
1 tablespoon Hy vee select extra virgin olive oil
0.25 C. of finely chopped shallots
0.25 C. of merlot
2 tablespoon 0. 25 c. of plus hy vee beef broth
2 tablespoon Hy vee butter, softened
1 C. of thinly sliced baby bella, shiitake and/or oyster mushrooms
1 Clove garlic, minced
1 tablespoon Chopped fresh thyme
Nutrition value
212
calories per serving
10 g Fat13 g Protein19 g Carbs20 g FiberOther
Current Totals
10 g Fat
13 g Protein
19 g Carbs
20 g Fiber
MacroNutrients
Carbs
19 g
Protein
13 g
Fiber
20 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
140 mg
Iron
13 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
344 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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