Microgreens watercress + pickled red onion, for topping
8 ounce cream cheese softened
0.25 cup fresh basil finely chopped
2 teablespoons fresh dill finely chopped
2 tablespoon fresh parsley finely chopped
As required salt + pepper
Nutrition value
551
calories per serving
37 g Fat33 g Protein23 g Carbs2 g FiberOther
Current Totals
37 g Fat
33 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
33 g
Fiber
2 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
215 mg
Iron
4 mg
Vitamin A
472 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
170 mg
Vitamin B9
1325 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
396 mg
Selenium
54 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment