Ingredients For Blackberry Balsamic Chicken Recipe
1 tablespoon Olive oil
4 Skinless, boneless chicken breast halves
0.25 cup Fat free reduced sodium chicken broth
2 teaspoon Minced Fresh Thyme
0.33333333333333326 cup Seedless blackberry fruit spread, no sugar added
1 tablespoon Balsamic vinegar
Nutrition value
50
calories per serving
4 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment