Black Sesame Seed And Walnut Mix Recipe

Name: Black Sesame Seed And Walnut Mix Recipe
Total time: 45 min
Yield: 3
Cuisine: American

Recipe By All Recipes

This tasty, toasted topping goes well over oatmeal, banana bread, rice cakes, or whatever sounds good to you!

4.3

14 Rating - Rate

Vegdiet

45minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Black Sesame Seed And Walnut Mix Recipe

2 cup Black Sesame Seeds

Nutrition
value

507

calories per serving

43 g Fat19 g Protein10 g Carbs17 g FiberOther

Current Totals

43 g Fat
19 g Protein
10 g Carbs
17 g Fiber

MacroNutrients

Carbs
10 g
Protein
19 g
Fiber
17 g

Fats

Fat
43 g

Vitamins & Minerals

Calcium
1664 mg
Iron
14 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
390 mg
Manganese
3 mg
Phosphorus
568 mg
Selenium
16 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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