Dohneiihong-Potatoes With Black Sesame Seeds Recipe

Recipe By Better Butter

It's a delicious north east preparation.

5
18 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Dohneiihong-Potatoes With Black Sesame Seeds
plan
Bookmark

ingredients serve

Ingredients for Dohneiihong-Potatoes With Black Sesame Seeds Recipe

  • 1.25 potatoes diced
  • 3/4 tablespoon black sesame seeds, roasted and grounded to a paste
  • 1/4 teaspoon ginger, grated
  • 1/4 teaspoon garlic, crushed
  • As required Salt
  • 1 green chillies, slit
  • 0.13 Lemon juice
  • 3/4 tablespoon Sarson ka tel/ mustard Oil
Nutrition
value
172
calories per serving
5 g Fat5 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    3mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter