Ingredients For Black Rice Salad With Pork And Cashews Recipe
175 gram Black rice
4 Pork loin steaks, excess fat trimmed
150 gram Sugar snap peas, blanched
150 gram Snow peas, thinly sliced, blanched
100 gram Baby spinach leaves
25 gram Roasted cashews
2 tablespoon Chopped Fresh Chives
2 tablespoon Orange juice
1 tablespoon Lime juice
2 teaspoon White balsamic vinegar
2 teaspoon Honey
Nutrition value
278
calories per serving
4 g Fat11 g Protein48 g Carbs7 g FiberOther
Current Totals
4 g Fat
11 g Protein
48 g Carbs
7 g Fiber
MacroNutrients
Carbs
48 g
Protein
11 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
79 mg
Iron
6 mg
Vitamin A
745 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
