Ginger-Glazed Pork With Watercress And Black Rice Recipe
Recipe By Taste
This super-easy sweet ginger-glazed pork with watercress and black rice is ready in just 45 minutes.
4.2
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ginger-Glazed Pork With Watercress And Black Rice Recipe
- 1/4 tablespoon Ginger marmalade
- 0.13 teaspoon Wholegrain mustard
- 1/4 teaspoon Chopped fresh thyme leaves
- 0.06 cup Extra virgin olive oil
- 100 gram Pork fillet
- 62.50 gram 2 packets black microwave rice
- 1/4 bunch Asparagus, trimmed, halved
- 70 gram Jar 99% fat free whole artichoke hearts, drained, halved
- 100 gram Can chickpeas, drained, rinsed
- 1/2 tablespoon Chopped Fresh Chives
- 0.38 cup Watercress sprigs
Nutrition
value
value
876
calories per serving
31 g Fat44 g Protein103 g Carbs29 g FiberOther
Current Totals
- Fat31g
- Protein44g
- Carbs103g
- Fiber29g
MacroNutrients
- Carbs103g
- Protein44g
- Fiber29g
Fats
- Fat31g
Vitamins & Minerals
- Calcium376mg
- Iron14mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9283mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E6mg
- Copper2mcg
- Magnesium251mg
- Manganese4mg
- Phosphorus643mg
- Selenium74mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste