Lemongrass Chicken With Black Rice Salad Recipe

Recipe By Taste

Looking for a tangy, tasty, fresh family feast? Look no further than this winner chicken dinner.

4.2
11 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Lemongrass Chicken With Black Rice Salad
plan
Bookmark

ingredients serve

Ingredients for Lemongrass Chicken With Black Rice Salad Recipe

  • 1.38 tablespoon Lemongrass paste
  • 1.38 tablespoon Finely grated ginger
  • 1/2 Garlic Cloves, Crushed
  • 3/4 teaspoon Raw sugar
  • 0.06 cup Soy sauce
  • 1/4 teaspoon Sesame oil
  • 1 Coles free range rspca approved chicken breast fillets
  • 62.50 gram Pkt microwavable black rice
  • 1/4 Lebanese cucumber, halved, thinly sliced
  • 1/4 cup Mint leaves
  • 1/4 cup Coriander leaves
  • 0.13 cup Cashews, toasted
  • 1/2 Spring onions, thinly sliced
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Peanut oil
Nutrition
value
466
calories per serving
15 g Fat12 g Protein70 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    70g
  • Fiber
    8g

MacroNutrients

  • Carbs
    70g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    10mg
  • Vitamin A
    1490mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    4mg
  • Phosphorus
    288mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste