2 can 14. 5 ounces each black beans, drained and rinsed
0.33000000000000007 cup Vegetable broth or stock
10 Small Corn Or Flour Tortillas
0.5 Head Green Cabbage
Queso cotija cheese and lime wedges, for serving
Nutrition value
192
calories per serving
11 g Fat3 g Protein20 g Carbs6 g FiberOther
Current Totals
11 g Fat
3 g Protein
20 g Carbs
6 g Fiber
MacroNutrients
Carbs
20 g
Protein
3 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
98 mg
Iron
3 mg
Vitamin A
1282 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
98 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
64 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment