0.33333333333333326 cup Chopped cilantro leaves, loosely packed
Nutrition value
415
calories per serving
18 g Fat21 g Protein38 g Carbs33 g FiberOther
Current Totals
18 g Fat
21 g Protein
38 g Carbs
33 g Fiber
MacroNutrients
Carbs
38 g
Protein
21 g
Fiber
33 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
409 mg
Iron
10 mg
Vitamin A
3426 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
257 mcg
Vitamin B12
0 mcg
Vitamin C
117 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
299 mg
Manganese
3 mg
Phosphorus
384 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment